Vegetarian Kale Soup

This is a super easy, cheap, nutritious, diet friendly and yummy soup. I often make it to have with whole wheat toast, Ak Mak or All bran crackers for lunch.

Vegetarian Kale Soup

1 bunch kale, diced

1 can diced tomatoes, undrained

1/2 bag lentils, brown rice or barley, or a combo

1 tbsp Better than Boullion vegetarian soup base

3 carrots, sliced

1/2 small onion, diced

worcestershire sauce, to taste

water, as needed

Combine all ingredients in a soup pot. Add water to cover well. Simmer over low 1-2 hours until lentils/rice/barley is cooked.

Easy to adjust with whatever you have on hand, add any other veggies you want, or leftover cooked meat or beans.