So, we're back on a healthy diet.
Tonight's dinner is a good one! I'm making a simple baked Asian Style Cod, with brown rice and broccoli. Super easy!
The recipe:
1 lb cod fillets (about 4)
1 sliced green onion
1 cup sliced mushrooms
1 1-inch segment ginger, diced
4 garlic cloves, diced
4 tsp sesame oil
4 tsp soy sauce
Make squares of foil. In the middle of each square place a piece of fish. Top with a couple bits of green onion, 1/4 cup mushrooms, a garlic clove, a bit of ginger and a teaspoon each of sesame oil and soy sauce. Fold the foil shut to make a little packet. Place the packets in a baking dish and bake them at 350 or 400 about 20 minutes or until fish flakes easily. Open foil, pour over cooked brown rice, noodles or a salad and enjoy!
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