Sunday, March 8, 2009

Honey Spiced Salmon

This turned out sooo good! I picked up a large piece of boneless salmon on sale. Hubby usually doesn't like fish but he deals with it, this he actually described as delicious!

Honey Spiced Salmon
1 lb salmon, raw
1/2 tsp ginger, ground
1/2 tsp garlic powder
3 tbsp reduced sodium soy sauce
1/2 orange, peeled and pureed
2 tbsp honey
2 tsp sesame oil

Combine all ingredients in a ziplock storage bag. Squeeze out the air, seal and marinate 20 minutes, turning occasionally. Meanwhile, preheat oven to 375. This is a good time to prep side dishes too, I made brown rice, sweet potato oven fries and sauted greens to go with. Just cook rice by package directions, it takes the same cooking time as the salmon. The sweet potato fries just cut into sticks or wedges, toss with olive oil or spray with nonstick spray and bake in a single layer on a cookie sheet at the same time as the salmon. The greens were fresh from my container garden, I washed and chopped them then tossed into a hot cast iron skillet
with a dash of canola oil for a couple minutes after removing everything else from the oven.

To cook the salmon, remove from marinade and discard leftover marinade. Wrap salmon in foil, place in a dish and bake at 375 for about 45 minutes. Yum!

This doesn't have a strong fishy flavor, it's slightly sweet, tender and has great flavor! Leftovers get more fishy but are okay for using in things like tuna casserole recipes.

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